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Boryana Pokrovnishka

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Rastreadores del estado de ánimo

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the focus of your psychological approach

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Personal Growth

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Positive Psychotherapy

Mental Well-being

Personal Growth

My work integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT) techniques and Humanistic Psychology, combined with mindfulness and self-awareness practices.

The focus is on understanding thoughts, emotions, and behaviors to promote sustainable personal growth.

Sofía, Bulgaria

0877151800

pokrovnishka@yahoo.com

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Rastreadores del estado de ánimo

Frequently asked questions

9. What is the focus of your psychological approach?